Fill out the form, or navigate to Our Therapists page to email one of us directly. Leave your preferred method of contact (email, phone call, text), and we’ll reach out to you in 24-48 hours.

We’ll answer any questions and get you set up with our client portal, where you can access and complete your paperwork prior to your first session. If you’re seeking Telehealth, you’ll also receive a link that will be the same for all your sessions; no need to download any apps. If you’re seeking in-person sessions, we’ll give you details about parking and entering the building.

Your first session is about creating a safe and understanding space for our work together. We’ll discuss what’s bringing you in, and what you think your goals could be for therapy (don’t worry if you don’t know yet). The first session is also usually a good time to discuss goodness of fit, frequency, and preferred scheduling.